Wednesday, January 2, 2008

Calories Burned while at rest

Check out this website and enter your information and it will tell you how many calories you burn while resting.

http://www.shapeup.org/interactive/rmr1.php

If you want to know how many calories per hour you will burn typing check out this website.

http://www.fitday.com/WebFit/burned/calories_burned_Typing_electric_manual_or_computer.html


The only good thing about weighing more is that you will burn more calories doing these activities. Hmmmmm.....food for thought!

No comments: