This by far has been the best tip so far that I have found for this weight loss endeavor. How easy is it crunch in bed?
Chips....pretzels...popcorn..even healthy foods like carrots, celery and cucumbers can be crunched in bed!!!
JUST KIDDING!
Seriously if you put this "Crunching" into practice, it makes a huge dent in your abdomen. (see previous post)
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